{"product_id":"beta-alanine","title":"Beta Alanine 300g - Unflavoured","description":"\u003cp\u003eBeta Alanine, 100% and nothing else. 300g, 100 servings, 3g per scoop. \u003c\/p\u003e\n\u003cp\u003eBeta alanine helps buffer lactic acid and delay muscle fatigue during high-intensity exercise. It builds up over time, so take it daily and give it 4 weeks before you judge it.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBuilt for\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe 1 to 4 minute efforts where lactic acid does the damage\u003c\/li\u003e\n\u003cli\u003eSled push, ski erg, wall balls, and the back half of a Hyrox\u003c\/li\u003e\n\u003cli\u003eAnyone already taking creatine daily who wants the endurance side covered\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e100 servings per pouch, 3g per level scoop\u003c\/li\u003e\n\u003cli\u003e6g daily, split into 2 servings: one morning, one evening\u003c\/li\u003e\n\u003cli\u003eMix one scoop with 200 to 400ml cold water, shake well and drink\u003c\/li\u003e\n\u003cli\u003eTake with a meal or before exercise\u003c\/li\u003e\n\u003cli\u003eUnflavoured, so it mixes into anything\u003c\/li\u003e\n\u003cli\u003eSuitable for vegetarians and vegans. Allergen free.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the tingling\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBeta alanine can cause a temporary harmless tingling sensation (paraesthesia). It's normal and subsides within 30 to 60 minutes. Splitting your 6g across the day keeps it manageable.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBeta Alanine: 3000mg per 3g serving\u003c\/li\u003e\n\u003cli\u003eIngredients: Beta Alanine (100%)\u003c\/li\u003e\n\u003cli\u003eNRV not established\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBeta Alanine sourced in the EU. Manufactured in the UK.\u003c\/p\u003e\n\u003cp\u003eThis product is a food supplement and should be used alongside food as part of a healthy and varied diet, not as a substitute. Do not exceed the recommended daily dose. Keep out of reach of young children. Always consult your GP or pharmacist prior to taking supplements. Pregnant or lactating women should consult a GP before taking supplements.\u003c\/p\u003e","brand":"Interval","offers":[{"title":"Default Title","offer_id":58449257890056,"sku":"INT-BA-300G","price":16.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/8282\/1384\/files\/gYb2H6xSSXEuARWl.png?v=1788009689","url":"https:\/\/useinterval.co.uk\/products\/beta-alanine","provider":"Interval","version":"1.0","type":"link"}