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Train Harder. Recover Faster.

Lactic Acid Buffer neutralises the hydrogen ions that make your muscles burn at threshold, and helps clear the damage after — so you train harder, recover faster, and go again tomorrow.

LACTIC ACID BUFFER — £29.99

14-day Money-Back Guarantee

Rated by 5,000+ athletes

Pre-workout that actually performs — without the side effects

Pre-Shot delivers clean focus and physical endurance in a 60ml shot. No tingles, no crash, no compromise.

Try the Variety Pack — £9.99

14-day Money-Back Guarantee

Lactic Acid Buffer - Peach Lemonade
Lactic Acid Buffer - Peach Lemonade
A red and white pouch of Lactic Acid Buffer electrolyte drink mix lies on a gray concrete floor, surrounded by athletic gear including a water bottle, running shoes, a black jacket, and grip socks.
A person's hand holding a metal scoop over a red stand-up pouch labeled 'LACTIC ACID BUFFER' on a dark kitchen countertop.
Lactic Acid Buffer - Peach Lemonade
A red stand-up pouch labeled 'LACTIC ACID BUFFER' stands on a gym floor in dramatic low light, with exercise equipment blurred in the background.
Lactic Acid Buffer - Peach Lemonade

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Lactic Acid Buffer - Peach Lemonade
Lactic Acid Buffer - Peach Lemonade
A red and white pouch of Lactic Acid Buffer electrolyte drink mix lies on a gray concrete floor, surrounded by athletic gear including a water bottle, running shoes, a black jacket, and grip socks.
A person's hand holding a metal scoop over a red stand-up pouch labeled 'LACTIC ACID BUFFER' on a dark kitchen countertop.
Lactic Acid Buffer - Peach Lemonade
A red stand-up pouch labeled 'LACTIC ACID BUFFER' stands on a gym floor in dramatic low light, with exercise equipment blurred in the background.
Lactic Acid Buffer - Peach Lemonade

100% vegan

Non-GMO

Gluten-free

No artificial colourings

No artificial flavourings

Lactic Acid Buffer - Peach Lemonade

£29.99

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Delays Fatigue

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Neutralises Hydrogen Ions

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Reduces Soreness

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Supports Recovery

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Great Product

Been using Lactic Acid Buffer for almost a week and improved / speed up my recovery massively. After hard sessions next morning my muscles ache but after using this product I can see difference. Great product and great taste. 👍💪.

-Krzysztof

verified purchase

100% vegan

Gluten-free

Non-GMO

No artificial colourings

No artificial flavourings

Sound familiar?

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Hitting the wall before the work's done

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Fatigue that stacks across hard days

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Soreness that carries into the next session

Lactate is fuel. Hydrogen ions are the burn.

When you train hard, your muscles produce lactate — which your body actually recycles as fuel. The real problem is the hydrogen ions released alongside it. They turn your muscles acidic, and that acidity is the burn that slows your contractions and ends your effort early.

Your body buffers this naturally, but at high intensity, demand outpaces supply. That's where Lactic Acid Buffer comes in — it amplifies your body's own buffering systems so you can hold intensity for longer and clear the damage faster.

MUSCLE PH UNDER LOAD

7.1

At rest

6.9

Acidity climbs, the burn starts

6.5

Contractions weaken, pace drops

Buffering keeps you nearer the top of this scale for longer. That is the entire job.

High quality ingredients

Every dose is on the label. No proprietary blends, nothing hidden in a "matrix".

Calcium lactate

The core buffer. Neutralises the hydrogen ions that make muscles acidic, delaying the pH drop that limits force output.

PAPAIN

Proteolytic enzyme from papaya. Breaks down damaged muscle proteins post-exercise; research links it to less DOMS and a faster return to full output.

POTASSIUM

Electrolyte and buffer in one. Maintains the electrical gradient muscles contract on, and the citrate form is alkalising.

L-taurine

One of the most abundant amino acids in muscle. Supports calcium handling for efficient contraction and reduces exercise-induced oxidative damage.

Magnesium

A co-factor in every ATP energy release. Contributes to the reduction of tiredness and fatigue. Citrate form for bioavailability.

VITAMIN C

Hard sessions generate free radicals. Vitamin C helps protect cells from that oxidative stress, and contributes to the reduction of tiredness and fatigue

Chromium

Contributes to normal macronutrient metabolism and maintaining blood glucose. Matters on long sessions, where fuel availability decides the back half.

SELENIUM

Feeds the antioxidant enzymes that mop up after high-intensity work, protecting cells from oxidative stress alongside vitamin C

Real Customer Reviews

Us vs Other Brands

Buffer, electrolytes and recovery enzymes in one formula, with every dose printed on the label. Here's how that stacks up.

Buffers muscle acidity

No GI distress at race doses

No tingles

Electrolytes added

Recovery support

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Bicarb

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Beta-alanine

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Red packet of lactic acid buffer supplement on gym floor with workout equipment in background

Just 99p per workout

Built for the sessions that decide your race

One 8.6g scoop in 400–600ml cold water. Shake, drink within the hour. Daily in the lead-up to competition, twice on race day.

Caffeine free

Buffer + recovery + electrolytes in one

Vegan & allergen free

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Ships as soon as possible

14 Day Money Back

14-Day 100% Money-Back Guarantee

If you don't feel a difference in your training, we'll refund you in full. No questions, no hassle.

FAQs

30–60 minutes before training or competition. It also works post-training to support recovery and enzyme-driven clearance of exercise damage.

Yes. It's designed for exactly that: high-intensity, multi-modal events where lactate accumulation limits you and recovery between efforts matters.

Yes. Pre-Shot handles energy, focus and blood flow. Lactic Acid Buffer handles threshold and recovery. They're built to complement each other. Pre-shot should be taken 15 – 30 mins prior to your work out.

Bicarb works, but at race-relevant doses it commonly causes GI distress. Lactic Acid Buffer uses calcium lactate as its primary buffer alongside electrolytes and enzymes, with no known GI side effects at these doses.

Interval is suitable for both vegetarians and vegans

None associated with the ingredients at these doses

Interval Bundle

Lactic Acid Buffer

£22.25

£29.99

Pre-shot Variety

£8.15

£10.99

Electrolyte+

£14.83

£19.99

Creatine

£9.65

£12.99

Collagen

£14.09

£18.99

Water Bottle

£0

£9.99

Total

£70.31

£104.94
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Free Delivery

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Money Back Guarantee

Interval Bundle - Creatine, Collagen, Lactic Acid Buffer, Pre-Shot trio, Electrolyte+ stick and 1L bottle

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