Interval Creatine Monohydrate 300g unflavoured powder in a white pouch
Interval creatine monohydrate supplement packaging on a dark background
Interval Creatine Monohydrate 300g unflavoured powder in a white pouch
Interval creatine monohydrate supplement packaging on a dark background

BESTSELLER

BESTSELLER

Rated Excellent on

Creatine Monohydrate 300g - Unflavoured

£12.99

13p Per Serving

Improve Strength

Energy & Recovery

CREATINE USERS MAINTAINED 100% POWER OUTPUT ACROSS 5 SETS WHILE PLACEBO DROPPED 15%

BEST DEAL

Subscribe & Save

£12.99

£11.69

✔ Save 15%

✔ Never forget your supplements

✔ No commitment. Cancel anytime

One time purchase

£12.99

Add to cart

Ships as soon as possible

14 Day Money Back

Elevate your athletic performance with the Creatine Monohydrate, tailored for those pushing their limits in every workout.

  • Increases muscle power and strength for explosive workouts.
  • Enhances recovery time post-exercise, helping you bounce back faster.
  • Micronized for superior absorption and minimal bloating.
  • Clinically tested formula ensures top-tier safety and efficacy.

Experience how Creatine Monohydrate fuels your training sessions, empowering you with sustained energy. Whether you're preparing for a competitive Hyrox event or simply refining your daily routine, this supplement ensures you achieve optimal performance naturally and effectively. With its science-backed formulation, it empowers athletes to reach new heights.

Transform your fitness journey today. Order now and step into a new realm of energy and endurance with Interval Creatine Monohydrate. Unleash your full potential and see tangible results from the first use.

Creatine is one of the most research ingredients on the planet, it is naturally found in muscle cells and has many benefits:

  • Strength: Fuels explosive power by increasing ATP production when you need it most.

  • Energy: Replenishes your cellular energy stores faster, so you can sustain high-intensity output.

  • Cognitive: Powers mental performance under fatigue by supporting your brain's energy metabolism.

  • Recovery: Accelerates muscle repair and energy restoration between sessions.

Pre-shot is manufactured in a facility that is certified by GMP, FDA, ISO 22000 & ISO 9001:2015.

Loading Phase: Take 18g (6 servings) for first 5 days.

Maintenance: Take 6g daily (2 servings).

Storage: Keep sealed and store in a cool dry place, away from direct sunlighht.

100% Hydrolysed Collagen Peptides (Bovine).

Electrolyte+ Performance Hydration 20 Pack - Summer Fruits

£19.99

ADD

1L Gym Water Bottle with Straw - Leakproof & Easy Carry

£9.99

ADD

SHOP BY GOAL

SHOP ALL

Scroll left to right

Benefit

When to use

Price per serving

Electrolyte

SHOP NOW

Hydrate & Replenish Minerals

During workout

99p

PRE-sHOT

SHOP NOW

Energy

Pre workout

£1.68

Collagen

SHOP NOW

Recover

Post workout

63p

Frequently Asked Questions.

Still have questions?

Reach out to us for more answers.

REACH OUT

Start with 3g daily for 5 days, then take 6g daily. Some people choose to "load" with 20g per day (split into 4 doses) for 5-7 days to saturate muscles faster, but it's not necessary - the daily dose will get you there in 3-4 weeks.

Timing doesn't matter much. Take it whenever fits your routine - pre-workout, post-workout, or with breakfast. Consistency matters more than timing.

Take it with carbohydrates (juice, smoothie, or a meal) to slightly improve absorption, but it works fine on its own too. Just avoid taking it with caffeine immediately before training as it may reduce effectiveness.

There's insufficient research on creatine during pregnancy and breastfeeding, so we recommend avoiding it during these periods. Speak with your doctor for more information.

Creatine draws water into muscle cells, which can add 1-2kg initially. This is intramuscular water (inside the muscle), not bloating. It's part of how creatine works and contributes to the fuller, stronger muscle feeling.

No. Creatine can be taken continuously without cycling. Your body doesn't build tolerance, and long-term studies (up to 21 months) show it's safe for ongoing use.

Most people notice strength and performance improvements within 1-2 weeks. If you load (20g/day for 5-7 days), you'll see results faster - typically within the first week.

PERFORM. ENDURE. REPEAT.

LEARN MORE