News
Hyrox stations: all 8, with weights and distances
All 8 Hyrox stations in order, with the official Open and Pro weights, distances and rep counts from the 26/27 rulebook. Plus what each station costs you and where the...
Hyrox stations: all 8, with weights and distances
All 8 Hyrox stations in order, with the official Open and Pro weights, distances and rep counts from the 26/27 rulebook. Plus what each station costs you and where the...
Hyrox sled pull: weight, rules and how to pull ...
Hyrox sled pull is 50m at 103kg for men and 78kg for women. The Racers Box rules, why it carries eight rulebook standards to the push's five, and how to...
Hyrox sled pull: weight, rules and how to pull ...
Hyrox sled pull is 50m at 103kg for men and 78kg for women. The Racers Box rules, why it carries eight rulebook standards to the push's five, and how to...
Are there water stations at Hyrox? What the rul...
Yes. Water is available at every Roxzone pass, which means eight chances to drink across the race. Here is what the HYROX rulebook actually says about water stations, what you...
Are there water stations at Hyrox? What the rul...
Yes. Water is available at every Roxzone pass, which means eight chances to drink across the race. Here is what the HYROX rulebook actually says about water stations, what you...
Hyrox burpee broad jumps: standards, pacing and...
Station 4 arrives after 4km of running and both sleds. The movement standards that cost penalties, why stepping up beats jumping up, and the drills that make 80 metres survivable.
Hyrox burpee broad jumps: standards, pacing and...
Station 4 arrives after 4km of running and both sleds. The movement standards that cost penalties, why stepping up beats jumping up, and the drills that make 80 metres survivable.
Strength and endurance powders: 7 things to che...
Most powders sold to hybrid athletes are built for one job and priced for two. Seven checks that separate a properly dosed strength and endurance powder from a label built...
Strength and endurance powders: 7 things to che...
Most powders sold to hybrid athletes are built for one job and priced for two. Seven checks that separate a properly dosed strength and endurance powder from a label built...
